safelist

Safe Fruits & Veggies
Acerola
Acorn Squash
Alfalfa
Amaranth
Apple (With or Without skin)
Apricots
Artichoke
Asian Pear
Asparagus
Avocado
Bamboo Shoots
Banana
Beet Greens
Beets
Black Eyed Peas
Blackberries
Blueberries
Bok Choy
Breadfruit
Broccoli (Spears & Sprouts)
Brussels Sprouts
Burdock Roots
Butternut Squash
Butternut Squash
Cabbage (Green & Red)
Cantaloupe
Carambola
Carissa
Carrots
Casaba Melon
Cauliflower
Celery
Chayote
Cherimoya
Cherries (Sweet)
Chicory Greens
Chinese Cabbage
Coconut
Collard Greens
Coriander (Cilantro)
Corn (yellow)
Cowpeas
Crab Apples
Cranberries
Cucumber(With or Without skin)
Currant
Custard Apple
Dandelion Greens
Dates
Dock
Eggplant
Elderberries
Endive
Figs
French Beans
Ginger Root
Gooseberries
Grapefruit
Grapes (unseeded or seedless)
Green Beans (Snap Beans)
Green Pepper
Ground Cherries
Guava
Honeydew Melon
Jack fruit
Java Plum
Jew’s Ear (Pepeao)
Jicama
Jujube
Jute (Potherb)
Kale
Kiwi fruit
Kohlrabi
Kumquat
Lemon
Lemon Peel
Lettuce (Butterhead)
Lettuce (dark green leaf)
Lettuce (iceberg) -contains no nutrition however
Lettuce (Red)
Lettuce (Romaine)
Lima Beans (cooked)
Lime
Lime Peel
Longans
Loquats
Lupines
Lychee / Litchi (Feed Very Sparingly)
Mammy Apple
Mandarin Orange
Mango
Mulberries
Mushrooms (Store Bought only!)
Mustard Greens
Mustard Spinach
Napa Cabbage
Nectarine
Oheloberries
Okra
Orange (Navel & Valencia)
Orange Peel
Papaya
Parsley
Parsnips
Passion Fruit (Purple)
Peach
Pear
Peas
Peppers (Sweet)
Persimmon
Pineapple
Pitanga
Plantain
Plum
Pomegranate
Potato
Prickly Pear
Prunes
Pummelo
Pumpkin
Quince
Radish
Raisins
Raspberries
Red Pepper
Rose Apple
Roselle
Rutabagas
Sapodilla
Sapote
Snow Peas
Soursop
Soy Bean (Green & Sprouts) (Feed Very Sparingly)
Spaghetti Squash
Spinach
Strawberries
Sugar Apple
Summer Squash
Sweet Peppers (Red, Green)
Sweet Potato
Swiss Chard
Tamarind
Tangerine
Tofu (Firm & Regular) (Feed Very Sparingly)
Tomato (Green & Red)
Turnip
Turnip Greens
Watercress
Watermelon
Winter Squash
Yams
Yellow Wax Beans
Zucchini